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frankfort country market
Hello June… Have you made your way over to the Frankfort Country Market? Get on over there, I found local grown asparagus and berries this past weekend. And of course my favorite mushroom vendor. They sold out of mushrooms, it was a crazy, busy market this past weekend. Weather corp orated and was wonderful. Other fun finds are local soaps, homemade tamales, fresh pies and so much more. Treat yourself!
Juice Plus is whole food nutrition. Juice Plus+ products are made from the juice powder concentrates and oils from more than 40 different fruits, vegetables and grains. ... Every Juice Plus+ product is made from quality ingredients grown farm fresh, providing the natural nutrients your body needs. Want to know more…
Take care of your body, it’s the only place you have to live! by Jim Rohn
Fruits and Veggies
So fruits and veggies are in season, what shall we eat? June challenge…
Can you eat only fruits & veggies for 5 days! Try it, see how good you feel. Follow these steps.
RESET yourself… start your day with lemon ginger water. Then a serving of fresh fruit (melons should be eaten separate - learn about food combing.) Then wait two hours and enjoy all the veggies you like. Fast from 6pm to 6am and get a good nights sleep, in bed by 10pm. I can help you develop your own unique healthy plan. Let’s Chat!
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